The Playground
A podcast by Shanila Sattar
Categories:
328 Episodes
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228. Energy Forecast: Rebirth, Renewal, and Reemergence with Shanila Sattar
Published: 20/03/2023 -
227. Nervous System Regulation Workshop
Published: 21/02/2023 -
226. Big brain energy and low self-confidence
Published: 21/02/2023 -
225. You're in the business of changing lives
Published: 17/02/2023 -
224. Money Habits, Nervous System, and Healing Overthinking with Niki Ferguson
Published: 15/02/2023 -
223. Somatic Movement and Embodiment through Breathwork with Erin Call
Published: 7/02/2023 -
222. Explore Astrocartography, Ideal Places to Live for Love & Abundance, and Your Natal Chart on a World Map with Cosmic Vibrations
Published: 14/01/2023 -
221. How to improve representation in healing spaces
Published: 14/01/2023 -
220. In a Codependent Relationship with Healing with Shanila Sattar
Published: 10/01/2023 -
219. Your Exhaustion is Welcomed with Shanila Sattar
Published: 9/01/2023 -
218. Challenge for Healing Arts Practitioners
Published: 7/01/2023 -
217. Red flags in your healing journey with Shanila Sattar
Published: 4/01/2023 -
216. Green flags in your healing journey with Shanila Sattar
Published: 2/01/2023 -
215. Psychosomatic Effects of Wellbeing with Shanila Sattar
Published: 2/01/2023 -
214. Why you aren't seeing progress on your healing journey
Published: 28/12/2022 -
213. Three types of friends we're keeping with Shanila Sattar
Published: 25/12/2022 -
212. Emotional Girl - Affirmation Freestyle
Published: 25/12/2022 -
211. Overthinking and the mind body connection with Shanila Sattar
Published: 24/12/2022 -
210. You need to start healing your body. No exceptions.
Published: 24/12/2022 -
209. Season of Water + Ether - Part 4
Published: 20/12/2022
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org