The Playground

A podcast by Shanila Sattar

Categories:

328 Episodes

  1. 228. Energy Forecast: Rebirth, Renewal, and Reemergence with Shanila Sattar

    Published: 20/03/2023
  2. 227. Nervous System Regulation Workshop

    Published: 21/02/2023
  3. 226. Big brain energy and low self-confidence

    Published: 21/02/2023
  4. 225. You're in the business of changing lives

    Published: 17/02/2023
  5. 224. Money Habits, Nervous System, and Healing Overthinking with Niki Ferguson

    Published: 15/02/2023
  6. 223. Somatic Movement and Embodiment through Breathwork with Erin Call

    Published: 7/02/2023
  7. 222. Explore Astrocartography, Ideal Places to Live for Love & Abundance, and Your Natal Chart on a World Map with Cosmic Vibrations

    Published: 14/01/2023
  8. 221. How to improve representation in healing spaces

    Published: 14/01/2023
  9. 220. In a Codependent Relationship with Healing with Shanila Sattar

    Published: 10/01/2023
  10. 219. Your Exhaustion is Welcomed with Shanila Sattar

    Published: 9/01/2023
  11. 218. Challenge for Healing Arts Practitioners

    Published: 7/01/2023
  12. 217. Red flags in your healing journey with Shanila Sattar

    Published: 4/01/2023
  13. 216. Green flags in your healing journey with Shanila Sattar

    Published: 2/01/2023
  14. 215. Psychosomatic Effects of Wellbeing with Shanila Sattar

    Published: 2/01/2023
  15. 214. Why you aren't seeing progress on your healing journey

    Published: 28/12/2022
  16. 213. Three types of friends we're keeping with Shanila Sattar

    Published: 25/12/2022
  17. 212. Emotional Girl - Affirmation Freestyle

    Published: 25/12/2022
  18. 211. Overthinking and the mind body connection with Shanila Sattar

    Published: 24/12/2022
  19. 210. You need to start healing your body. No exceptions.

    Published: 24/12/2022
  20. 209. Season of Water + Ether - Part 4

    Published: 20/12/2022

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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