256. Release Fear (Guided Breathwork - 3 mins)
The Playground - A podcast by Shanila Sattar
Categories:
Welcome to your guided breathwork meditation to release fear. What is the fear here to show you and how can you transmutate this energy in your favor? __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Self-guided Courses and Exploration in the Healing Arts: https://www.alwaysplay.org 💕 Flow21 - self-paced journey in somatic healing through movement, elemental, and energy sciences: https://alwaysplaystudios.thrivecart.com/flow/ ⭐ Join the healing arts immersion https://www.alwaysplay.org/immersion __________ 📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe __________ 💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.
