248. Somatic Flow Breathwork Techniques for Coaches and Healers
The Playground - A podcast by Shanila Sattar
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Why are somatic flow breathwork techniques crucial for coaches and healers? The body has all the answers; well, most of them. Every fiber of our bodies hold intelligence, wisdom, and depth - much of which we have forgotten how to interpret over time. Coaches and healers who are focusing heavily on mindset, linear, logical, and systematic ways of healing, are missing the important mind-body link - THE BREATH. Somatic flow breathwork techniques help you go deeper, faster. You can get to the ROOT of the issue rather than focusing on the symptoms. The roots your clients' issues are deeply seeded in the subconscious mind, which is often difficult to surface from techniques like talk therapy and mindset shifts. Somatic flow breathwork techniques emphasize the connection between the body and the mind. They recognize that our physical sensations, emotions, and thoughts are interconnected and influence one another. By incorporating somatic flow breathwork, coaches and healers can help clients develop a deeper awareness of this mind-body connection, fostering a holistic approach to healing, personal development, nervous system regulation, emotional regulation, and more. Download the free guide: Somatic Flow Breathwork Techniques for Coaches and Healers - https://tinyurl.com/3y39ysaa Become a certified flow breathwork facilitator: www.flowbreathworktraining.com