Nutrition Diva

804 Episodes

1. How does a pH-balancing diet work?

   Published: 10/07/2024
2. What’s the deal with prebiotic sodas?

   Published: 3/07/2024
3. All about kefir, including how to brew your own

   Published: 26/06/2024
4. Could fish oil actually increase your risk of cardiovascular events?

   Published: 19/06/2024
5. How nutrients in foods and supplements work together

   Published: 12/06/2024
6. The truth about magnesium and muscle cramps

   Published: 5/06/2024
7. What really works to clean fresh produce? (Reissue)

   Published: 29/05/2024
8. What is Spirulina good for?

   Published: 22/05/2024
9. What’s the link between diet and mental health?

   Published: 15/05/2024
10. Are these healthy foods too risky to eat?

    Published: 8/05/2024
11. What can sea moss do for your health?

    Published: 1/05/2024
12. Can you really be healthy at any size?

    Published: 24/04/2024
13. What’s the problem with seed oils?

    Published: 17/04/2024
14. Are collagen supplements worth the money?

    Published: 10/04/2024
15. BONUS: Dirty Dozen - Much ado about nothing?

    Published: 8/04/2024
16. What exactly are the advantages of eating seasonally?

    Published: 3/04/2024
17. Turning down the food noise, with Dr. Nina Crowley

    Published: 27/03/2024
18. BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role

    Published: 25/03/2024
19. How does sodium intake affect bone health?

    Published: 20/03/2024
20. How much do you need to worry about getting too much niacin?

    Published: 13/03/2024