Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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The revolution in diabetes care that no-one is talking about
Published: 20/11/2024 -
A simpler way to get relief for IBS?
Published: 13/11/2024 -
The surprising links between UPFs and diet quality
Published: 6/11/2024 -
How to choose a protein bar (Reissue)
Published: 30/10/2024 -
Latest research on intermittent fasting and time restricted eating
Published: 23/10/2024 -
Sunscreen vs. Vitamin D: Finding the right balance
Published: 16/10/2024 -
How to beat acid reflux for good
Published: 9/10/2024 -
Acrylamide in food: Should you be worried?
Published: 2/10/2024 -
Nutrition literacy in the age of TikTok
Published: 25/09/2024 -
Helping kids of every size thrive
Published: 18/09/2024 -
How probiotic foods do (and don’t) affect your gut
Published: 11/09/2024 -
BONUS: Food insecurity goes to college
Published: 9/09/2024 -
Healthy eating tips for college students
Published: 4/09/2024 -
What makes soy more than just another bean?
Published: 28/08/2024 -
What you need to know about TMAO
Published: 21/08/2024 -
Can you absorb nutrients through the skin?
Published: 14/08/2024 -
Are sweet proteins the new Stevia?
Published: 7/08/2024 -
When do probiotic supplements make sense? (Reissue)
Published: 31/07/2024 -
Yogurt prevents diabetes?
Published: 24/07/2024 -
The snack paradox
Published: 17/07/2024
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.