Mindset Change - Healing Your Mind and Body Podcast

483 Episodes

1. Deep Anxiety Healer 21 Minute Meditation

   Published: 24/10/2023
2. Winter Anxiety (SAD) Action Plan

   Published: 22/10/2023
3. My Ego vs Meditation

   Published: 17/10/2023
4. Focus & Breathe - 10 Minute Meditation

   Published: 15/10/2023
5. Mindfulness Saved My Life!- Interview with Helen Nicholson

   Published: 10/10/2023
6. 10 Minute Kindness Meditation

   Published: 8/10/2023
7. The Mindset Of A Dragon - Interview with Sarah Willingham

   Published: 3/10/2023
8. Morning Level Up Meditation - 10 Minutes

   Published: 1/10/2023
9. What We Get Wrong About Sex - with Dr Anand Patel

   Published: 26/09/2023
10. 10 Minute Healing Your Body NSDR (Non Sleep Deep Rest) Meditation

    Published: 24/09/2023
11. How To Break Free from a Narcissist - Interview with Melanie Tonia Evans

    Published: 19/09/2023
12. Inner Peace Mindset 8 Minute Meditation

    Published: 17/09/2023
13. Rise and Level Up Your Mindset Meditation - 15 Minutes

    Published: 12/09/2023
14. Menopause Myths, Mental Health and Me - Interview With Michelle Rowlinson

    Published: 10/09/2023
15. Seven Minute Calm Meditation for Busy Days

    Published: 7/09/2023
16. Seven Levels Meditation To Transform Your Life - 20 Minutes

    Published: 5/09/2023
17. Alcohol, Denial and Me - Interview with Sober Coach Jen Hirst

    Published: 3/09/2023
18. How Are you Selling Yourself? - Interview with Justin Leigh

    Published: 31/08/2023
19. 10 Minute Insight Meditation

    Published: 29/08/2023
20. Your Inner Child Needs You! - Interview with Jana Wilson

    Published: 27/08/2023