Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

483 Episodes

  1. Help My Child is Anxious!- Interview with Dr. Eli Lebowitz

    Published: 11/01/2024
  2. 12 Minute Yoga Nidra for Abundance

    Published: 10/01/2024
  3. Your Subconscious Plans for 2024

    Published: 8/01/2024
  4. Reset Your Mindset For 2024

    Published: 3/01/2024
  5. End Your Year On A High

    Published: 20/12/2023
  6. 20 Minute Non Sleep Deep Rest Nervous System Reset Meditation

    Published: 18/12/2023
  7. Your Mind Needs This For 2024

    Published: 13/12/2023
  8. 10 Minute Non Sleep Deep Rest Nervous System Reset Meditation

    Published: 11/12/2023
  9. The Ultimate Mindset Trick?

    Published: 6/12/2023
  10. 15 Minute Deep Peaceful Transformation Meditation

    Published: 4/12/2023
  11. 25 Minute Peaceful Mind Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 29/11/2023
  12. 15 Minute Yoga Nidra Loving Kindness Meditation

    Published: 27/11/2023
  13. Is Comfort Killing You?

    Published: 22/11/2023
  14. 12 Minute NSDR Morning Anxiety Yoga Nidra Meditation

    Published: 20/11/2023
  15. Biohack your Way To Health - Interview with Angela Foster

    Published: 15/11/2023
  16. 10 Minute Grateful Heart Meditation

    Published: 13/11/2023
  17. Stop Self Sabotaging Your Life.

    Published: 8/11/2023
  18. 20 Minute Compassion NSDR (Non Sleep Deep Rest) Yoga Nidra Meditation

    Published: 6/11/2023
  19. How Burnout Transformed My Life - Interview with Dr Nicole Janz

    Published: 1/11/2023
  20. The Message: Ten-Minute Meditation

    Published: 30/10/2023

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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