Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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483 Episodes

  1. Help... I Have Travel Anxiety!

    Published: 28/02/2024
  2. Feeling Zen In Ten Minutes Meditation

    Published: 26/02/2024
  3. The Secrets to My Success - Interview with Alex Crockford

    Published: 22/02/2024
  4. I Had A Spiritual Awakening Watching a Lady Gaga Video

    Published: 21/02/2024
  5. 20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation

    Published: 19/02/2024
  6. Have We Got What Makes Us Happy Wrong? - Interview with Ryan Bush

    Published: 15/02/2024
  7. Is Anxiety Freedom Even Possible?

    Published: 14/02/2024
  8. 10 Minute Morning Mindset Booster

    Published: 12/02/2024
  9. Get Healthy AF! Interview with Tony Wrighton

    Published: 8/02/2024
  10. I Quit Drinking Alcohol, But Was It Worth It?

    Published: 7/02/2024
  11. Deep Anxiety Healer 21 Minute Meditation

    Published: 5/02/2024
  12. I Won't Let Cancer Ruin My Life - Interview with Gia Rowe

    Published: 2/02/2024
  13. 12 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra

    Published: 1/02/2024
  14. Are You Stuck In Toxic Positivity?

    Published: 29/01/2024
  15. Break Your Negative Thought Patterns - Interview with Alex Walton

    Published: 25/01/2024
  16. How Do You Stop Thinking Negative Thoughts?

    Published: 24/01/2024
  17. 20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

    Published: 22/01/2024
  18. Don't Make These Weight Loss Mistakes: Interview with Fasting Guru Gin Stephens

    Published: 18/01/2024
  19. Help! I'm Addicted To Thinking!

    Published: 17/01/2024
  20. Spiritual Awareness Meditation 17 Minutes

    Published: 15/01/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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