Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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483 Episodes

  1. A 10 Minute Peaceful Mind Meditation

    Published: 22/08/2023
  2. 20 Minute NSDR Healing Mind and Body Meditation (Non Sleep Deep Rest)

    Published: 20/08/2023
  3. Healing Anxiety Physical Symptoms

    Published: 15/08/2023
  4. ADHD / Distracted Mind Focus Meditation 9 Minutes

    Published: 13/08/2023
  5. How to Let Go - 16 Minute Meditation

    Published: 8/08/2023
  6. Are You Anxious About AI? - Interview with Calum Chace

    Published: 6/08/2023
  7. Are You A High Functioning Anxiety Person?

    Published: 1/08/2023
  8. Positive Mindset Boost 12 Minute Meditation

    Published: 30/07/2023
  9. Are You Living Half A Life?

    Published: 25/07/2023
  10. 12 Minute Mindfulness Meditation

    Published: 23/07/2023
  11. Why You Need to Wake Up! - Interview with Steve Taylor

    Published: 20/07/2023
  12. How To Overcome Impostor Syndrome

    Published: 18/07/2023
  13. 11 Minute Loving Kindness Meditation

    Published: 16/07/2023
  14. Imposter Syndrome Sabotaged My Success - Interview with Sue Parker

    Published: 13/07/2023
  15. Why Therapy Is Failing

    Published: 11/07/2023
  16. Surrender 14 Minute Meditation

    Published: 9/07/2023
  17. Get Out Of Your Head! - Interview with Embodiment Coach Mark Walsh

    Published: 6/07/2023
  18. 12 Minute Gratitude Manifesting Meditation

    Published: 4/07/2023
  19. Is Summer Making You Anxious?

    Published: 2/07/2023
  20. Seven Secret Treasures - Interview with Dr John Demartini

    Published: 29/06/2023

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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