Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

483 Episodes

  1. Your Chemistry Needs You

    Published: 25/08/2019
  2. Free Your Overactive Mind

    Published: 25/07/2019
  3. Part 2 of What I didn't know about Anxiety

    Published: 21/06/2019
  4. What I Didn't Know About Anxiety Part One.

    Published: 7/06/2019
  5. My Anxiety Battle

    Published: 22/05/2019
  6. Deeper Breathing Continued

    Published: 15/04/2019
  7. Deeper Breathing

    Published: 11/04/2019
  8. Brain Boost

    Published: 15/03/2019
  9. Take Back Control

    Published: 23/02/2019
  10. Intuition Tuning Part 2

    Published: 25/01/2019
  11. Intuition Tuning Part One

    Published: 14/01/2019
  12. Stress and Anxiety Relief

    Published: 9/12/2018
  13. Instant Negative Mood Change

    Published: 30/11/2018
  14. Beat Procrastination in 6 Minutes

    Published: 24/11/2018
  15. 10 Minute Mental Fitness

    Published: 8/11/2018
  16. 5 Minute Mental Boost

    Published: 26/10/2018
  17. 5 Minute Guided Centering Exercise

    Published: 20/09/2018
  18. Confidence Booster

    Published: 18/08/2018
  19. Self Esteem Brain Training

    Published: 13/08/2018
  20. A Peaceful Mind Brain Training Exercise

    Published: 2/08/2018

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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