Mindset Change - Healing Your Mind and Body Podcast
A podcast by Paul Sheppard
Categories:
483 Episodes
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Your Chemistry Needs You
Published: 25/08/2019 -
Free Your Overactive Mind
Published: 25/07/2019 -
Part 2 of What I didn't know about Anxiety
Published: 21/06/2019 -
What I Didn't Know About Anxiety Part One.
Published: 7/06/2019 -
My Anxiety Battle
Published: 22/05/2019 -
Deeper Breathing Continued
Published: 15/04/2019 -
Deeper Breathing
Published: 11/04/2019 -
Brain Boost
Published: 15/03/2019 -
Take Back Control
Published: 23/02/2019 -
Intuition Tuning Part 2
Published: 25/01/2019 -
Intuition Tuning Part One
Published: 14/01/2019 -
Stress and Anxiety Relief
Published: 9/12/2018 -
Instant Negative Mood Change
Published: 30/11/2018 -
Beat Procrastination in 6 Minutes
Published: 24/11/2018 -
10 Minute Mental Fitness
Published: 8/11/2018 -
5 Minute Mental Boost
Published: 26/10/2018 -
5 Minute Guided Centering Exercise
Published: 20/09/2018 -
Confidence Booster
Published: 18/08/2018 -
Self Esteem Brain Training
Published: 13/08/2018 -
A Peaceful Mind Brain Training Exercise
Published: 2/08/2018
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links