533 Episodes

  1. Negative Thoughts vs Gratitude!

    Published: 27/08/2020

  2. No Ordinary Gratitude Meditation

    Published: 21/08/2020

  3. Top Ten Ways to Beat Anxiety

    Published: 7/08/2020

  4. True You Transformation MMF 21

    Published: 3/07/2020

  5. Self Care - COVID-19 Special

    Published: 26/06/2020

  6. Focus Meditation MMF Session 20

    Published: 19/06/2020

  7. Relaxing Positivity Boost MMF Session 19

    Published: 11/06/2020

  8. Part 2: The Truth About Your Negative Thoughts MMF 18

    Published: 11/06/2020

  9. The Truth About Your Negative Thoughts MMF Session 17

    Published: 31/05/2020

  10. Mindful Mental Fitness Day Three

    Published: 22/05/2020

  11. Goodbye Negative Thoughts MMF Session 16

    Published: 21/05/2020

  12. Relax Your Busy Mind MMF Session 15

    Published: 15/05/2020

  13. Mindful Mental Fitness Day Fourteen

    Published: 1/05/2020

  14. Mindful Mental Fitness Day Thirteen

    Published: 30/04/2020

  15. Mindful Mental Fitness Day Twelve

    Published: 29/04/2020

  16. Mindful Mental Fitness Day Eleven

    Published: 27/04/2020

  17. Mindful Mental Fitness Day Ten

    Published: 25/04/2020

  18. Mindful Mental Fitness Day Nine

    Published: 25/04/2020

  19. Mindful Mental Fitness Day Eight

    Published: 23/04/2020

  20. Mindful Mental Fitness Day Seven

    Published: 19/04/2020

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

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