533 Episodes

  1. Positive Boost Meditation

    Published: 14/05/2021
  2. The Power of Alternate Nasal Breathing

    Published: 9/05/2021
  3. Are you struggling? - Mini Meditation

    Published: 29/04/2021
  4. Who? An Identity Exploration Meditation

    Published: 22/04/2021
  5. Change TACT with CBT - Mindset Training Session Five

    Published: 15/04/2021
  6. Post Lockdown Anxiety

    Published: 8/04/2021
  7. A Question Meditation

    Published: 1/04/2021
  8. Focus - Mindset Training Session Four

    Published: 1/04/2021
  9. Strength - Mindset Training Session Three

    Published: 24/03/2021
  10. Awsome Day - Mindset Training Session Two

    Published: 18/03/2021
  11. Vision - Mindset Training Session One

    Published: 11/03/2021
  12. Session Ten: Anxiety & Stress Healing Series

    Published: 5/03/2021
  13. Peace of Mind 10 Minute Meditation

    Published: 26/02/2021
  14. Session Nine : Anxiety & Stress Healing Series

    Published: 26/02/2021
  15. Session Eight : Anxiety & Stress Healing Series

    Published: 19/02/2021
  16. Session Seven Anxiety & Stress Healing Series

    Published: 12/02/2021
  17. Session Six Anxiety & Stress Healing Series

    Published: 5/02/2021
  18. Session Five Anxiety & Stress Healing Series

    Published: 29/01/2021
  19. Self Acceptance Meditation Part Two

    Published: 29/01/2021
  20. Self Acceptance Meditation Part One

    Published: 29/01/2021

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

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