Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

Education

483 Episodes

  1. 5 Minute Letting Go Meditation

    Published: 24/11/2020

  2. Mini Health Anxiety Meditation

    Published: 19/11/2020

  3. Health Anxiety Meditation

    Published: 19/11/2020

  4. How to Beat Health Anxiety

    Published: 15/11/2020

  5. How I Beat Social Anxiety

    Published: 30/10/2020

  6. Short Circuit Anxiety and Stress Podcast

    Published: 23/10/2020

  7. Tame Your Monkey Mind

    Published: 16/10/2020

  8. Anxiety & Stress Antidote Meditation

    Published: 2/10/2020

  9. Winter Proof Your Mind against Anxiety, Stress and Depression

    Published: 1/10/2020

  10. Anti-Anxiety 10 min Body Scan Meditation

    Published: 18/09/2020

  11. Negative Thoughts vs Gratitude!

    Published: 27/08/2020

  12. No Ordinary Gratitude Meditation

    Published: 21/08/2020

  13. Top Ten Ways to Beat Anxiety

    Published: 7/08/2020

  14. True You Transformation MMF 21

    Published: 3/07/2020

  15. Self Care - COVID-19 Special

    Published: 26/06/2020

  16. Focus Meditation MMF Session 20

    Published: 19/06/2020

  17. Relaxing Positivity Boost MMF Session 19

    Published: 11/06/2020

  18. Part 2: The Truth About Your Negative Thoughts MMF 18

    Published: 11/06/2020

  19. The Truth About Your Negative Thoughts MMF Session 17

    Published: 31/05/2020

  20. Mindful Mental Fitness Day Three

    Published: 22/05/2020

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links
Visit the podcast's native language site