Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

Education

483 Episodes

  1. What are you Resisting?

    Published: 18/08/2021

  2. 7 Minute Clarity Meditation

    Published: 3/08/2021

  3. Anxiety Action Plan

    Published: 31/07/2021

  4. 5 Minute Gratitude Booster

    Published: 9/07/2021

  5. Negative Thoughts & Habits Breaker

    Published: 2/07/2021

  6. The Loving - Kindness Meditation

    Published: 25/06/2021

  7. Life Advice Part Two

    Published: 18/06/2021

  8. Life Advice Part One

    Published: 10/06/2021

  9. Mindset Boost - Mindset Training Session Six

    Published: 27/05/2021

  10. A Powerful Mindset Change Strategy

    Published: 14/05/2021

  11. Positive Boost Meditation

    Published: 14/05/2021

  12. The Power of Alternate Nasal Breathing

    Published: 9/05/2021

  13. Are you struggling? - Mini Meditation

    Published: 29/04/2021

  14. Who? An Identity Exploration Meditation

    Published: 22/04/2021

  15. Change TACT with CBT - Mindset Training Session Five

    Published: 15/04/2021

  16. Post Lockdown Anxiety

    Published: 8/04/2021

  17. A Question Meditation

    Published: 1/04/2021

  18. Focus - Mindset Training Session Four

    Published: 1/04/2021

  19. Strength - Mindset Training Session Three

    Published: 24/03/2021

  20. Awsome Day - Mindset Training Session Two

    Published: 18/03/2021

20 / 25

If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links
Visit the podcast's native language site