Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

Education

483 Episodes

  1. I am done with this toxic word

    Published: 25/11/2021

  2. Calm, Confident & In Control Meditation

    Published: 22/11/2021

  3. Acceptance Guided Meditation

    Published: 20/11/2021

  4. Release the Pressure Mindful Meditation

    Published: 19/11/2021

  5. 12 Minute Focus Mindfulness Meditation

    Published: 12/11/2021

  6. 10 minute Mindful Thoughts Meditation

    Published: 6/11/2021

  7. The Toilet Anxiety Episode

    Published: 5/11/2021

  8. Thank You Meditation

    Published: 28/10/2021

  9. 10 minute Letting Go Mindfulness Meditation

    Published: 28/10/2021

  10. Gaslighting Me?

    Published: 22/10/2021

  11. 20 Minute : Reset, Recharge, Refocus

    Published: 14/10/2021

  12. 10 Minute: Reset, Recharge and Refocus

    Published: 11/10/2021

  13. 5 Minute: Reset, Recharge and Refocus

    Published: 11/10/2021

  14. Criticism - Mindset Perception Change

    Published: 7/10/2021

  15. Power Morning Meditation

    Published: 30/09/2021

  16. How to Stop a Panic Attack Episode

    Published: 24/09/2021

  17. Beginners Breathwork Meditation

    Published: 17/09/2021

  18. Hidden Warnings You Shouldn't Ignore

    Published: 16/09/2021

  19. Core Transformation Meditation

    Published: 4/09/2021

  20. Anxiety is a Liar!

    Published: 27/08/2021

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links
Visit the podcast's native language site