Mental Wealth with Lauren Polly
A podcast by Lauren Polly

Categories:
130 Episodes
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#216 Control Freak? Try This!
Published: 15/09/2020 -
#215 Support Systems: Living Deep and Creating More
Published: 2/09/2020 -
#214 Handling Yourself with Care
Published: 18/08/2020 -
#213 Using Your Gifts to Create
Published: 11/08/2020 -
#212 Reinventing Your Life
Published: 4/08/2020 -
#211 An Easy Life (& how to stop working so hard!)
Published: 28/07/2020 -
#210 Dealing with Difficult People
Published: 21/07/2020 -
#209 Staying Positive in Trying Times
Published: 14/07/2020 -
#208 Freedom: Living Life on Your Own Terms
Published: 30/06/2020 -
#207 Living in the Nuances: Navigating Yourself to Greater Peace
Published: 16/06/2020 -
#206 Presence: How to Change Anything with Ease
Published: 9/06/2020 -
#205 Right, Wrong or Somewhere in the Middle?
Published: 2/06/2020 -
#204 Toxic Relationships & Mental Health
Published: 19/05/2020 -
#203 From Crazy to Brilliant: Reclaiming Your Rightness
Published: 12/05/2020 -
#202 Stillness: Surprising Ways to Find Home in Yourself
Published: 5/05/2020 -
#201 Becoming the YOU You’ve Always Wanted to be
Published: 28/04/2020 -
#200 Expansion, Possibilities & Creation: Lessons from the Earth
Published: 21/04/2020 -
#199 Things Change – It’s OK to Let Them
Published: 14/04/2020 -
#198 Money SOS: How to Create More in Trying Times
Published: 7/04/2020 -
#197 Anxiety Help in Trying Times... When Things Get Real
Published: 31/03/2020
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com