Mental Wealth with Lauren Polly

130 Episodes

1. #196 Me Vs. We: Choosing for more in times of stress

   Published: 24/03/2020
2. #195 Who’s stress is this anyway? A tool for FREEDOM!!!

   Published: 17/03/2020
3. #194 Saying YES to Creativity

   Published: 10/03/2020
4. #193 Being Relate-able: Uh-oh’s to avoid in Relationships…

   Published: 3/03/2020
5. #192 Being Seen: Intimacy & Self-Expression

   Published: 25/02/2020
6. #191 Giving Up the Hard Knocks: How to Choose for Ease

   Published: 11/02/2020
7. #190 Pruning: Letting Go of the Old to Create the New

   Published: 4/02/2020
8. #189 Discovering the Power of Your Voice

   Published: 28/01/2020
9. #188 Courage: Lessons from the Cowardly Lion

   Published: 21/01/2020
10. #187 When You Have Too Many Ideas

    Published: 14/01/2020
11. #186 Profiting in the New Year

    Published: 7/01/2020
12. #185 Releasing the Ties That Bind: Relationship Freedom!

    Published: 17/12/2019
13. #184 Holiday Cheer (or not!): 4 tools to help you enjoy the season

    Published: 10/12/2019
14. #183 When People Bug You...

    Published: 3/12/2019
15. #182 Gratitude: 3 down sides that may be sticking you…

    Published: 26/11/2019
16. #181 Control Freak?  This one’s for you!

    Published: 12/11/2019
17. #180 I'm Happy Just Because (it’s a choice!)

    Published: 5/11/2019
18. #179 Reconnecting to the Beauty of Life

    Published: 29/10/2019
19. #178 Desire: A Key to Make Your Life Work Better

    Published: 22/10/2019
20. #177 Big Choices: Risks, Rewards & FREAK OUTS

    Published: 15/10/2019