The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
199 Episodes
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Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159
Published: 9/08/2023 -
The Courage To Go All In (Interactive) | #158
Published: 2/08/2023 -
Where Confidence Meets Personal Branding | #157
Published: 26/07/2023 -
Unveiling Your Purpose | #156
Published: 19/07/2023 -
Setting Boundaries & Overcoming People Pleasing | #155
Published: 12/07/2023 -
How I Grew My IG From 2k to 20k | #154
Published: 28/06/2023 -
5 Keys to Subconscious Healing | #153
Published: 21/06/2023 -
The Phases Of A Spiritual Awakening | #152
Published: 14/06/2023 -
25 Affirmations to *Receive* More Abundance | #151
Published: 7/06/2023 -
Quantum Healing, Money Mindset, Inner Child Work | #150
Published: 31/05/2023 -
#149: How to Organize and Optimize Your Life
Published: 24/05/2023 -
#148: 10 Things You Can Do to Increase Your Wellbeing
Published: 21/05/2023 -
#147: How to Navigate a Rock Bottom
Published: 17/05/2023 -
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Published: 10/05/2023 -
#145: 3 Secrets For Unleashing Your Potential
Published: 3/05/2023 -
#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers
Published: 26/04/2023 -
#143: Spirit Guides, Indigenous Activism, Meditation, Etc.
Published: 23/04/2023 -
#142: Ellie Lee - Healing The Root Instead Of The Symptom
Published: 19/04/2023 -
#141: How to Create Magnetism with Confidence
Published: 12/04/2023 -
#140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'
Published: 5/04/2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.