The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Categories:

Education Religion & Spirituality

199 Episodes

  1. Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

    Published: 24/01/2024

  2. Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

    Published: 11/01/2024

  3. The Illusion Of Enlightenment | #177

    Published: 3/01/2024

  4. 10 Lessons From 2023 | NYE Special! #176

    Published: 31/12/2023

  5. Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

    Published: 20/12/2023

  6. Unblocking Your Potential For 2024 | #174

    Published: 13/12/2023

  7. A Doubt-Detox: Renewing Your Faith In Source | #173

    Published: 6/12/2023

  8. How To Trust (And Love) Yourself Again | #172

    Published: 29/11/2023

  9. Overcoming the Paralysis of Expectations | #171

    Published: 15/11/2023

  10. Why You’re Dissatisfied + How To Remedy It | #170

    Published: 8/11/2023

  11. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Published: 1/11/2023

  12. 5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

    Published: 25/10/2023

  13. How To Manage Anxiety | #167

    Published: 11/10/2023

  14. Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166

    Published: 4/10/2023

  15. Taking A Leap Of Faith | #165

    Published: 27/09/2023

  16. Understanding Self-Sabotage + How To Stop | #164

    Published: 20/09/2023

  17. Falling In Love With Yourself | #163

    Published: 13/09/2023

  18. Leaving Behind A Painful Past | #162

    Published: 6/09/2023

  19. Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161

    Published: 30/08/2023

  20. The Spirit World + The Journey Inward | #160

    Published: 16/08/2023

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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