83 Episodes

  1. Daily Happiness Hack for Lockdown #71

    Published: 29/03/2021

  2. Daily Happiness Hack for Lockdown #70

    Published: 28/03/2021

  3. Daily Happiness Hack for Lockdown #69

    Published: 27/03/2021

  4. Daily Happiness Hack for Lockdown #68

    Published: 26/03/2021

  5. Daily Happiness Hack for Lockdown #67

    Published: 25/03/2021

  6. Daily Happiness Hack for Lockdown #66

    Published: 24/03/2021

  7. Daily Happiness Hack for Lockdown #65

    Published: 23/03/2021

  8. Daily Happiness Hack for Lockdown #64

    Published: 22/03/2021

  9. Daily Happiness Hack for Lockdown #63

    Published: 21/03/2021

  10. Daily Happiness Hack for Lockdown #62

    Published: 20/03/2021

  11. Daily Happiness Hack for Lockdown #61

    Published: 19/03/2021

  12. Daily Happiness Hack for Lockdown #60

    Published: 18/03/2021

  13. Daily Happiness Hack for Lockdown #59

    Published: 17/03/2021

  14. Daily Happiness Hack for Lockdown #58

    Published: 16/03/2021

  15. Daily Happiness Hack for Lockdown #57

    Published: 15/03/2021

  16. Daily Happiness Hack for Lockdown #56

    Published: 14/03/2021

  17. Daily Happiness Hack for Lockdown #55

    Published: 13/03/2021

  18. Daily Happiness Hack for Lockdown #54

    Published: 12/03/2021

  19. Daily Happiness Hack for Lockdown #53

    Published: 11/03/2021

  20. Daily Happiness Hack for Lockdown #52

    Published: 10/03/2021

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Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.

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