83 Episodes

  1. Daily Happiness Hack for Lockdown #51

    Published: 9/03/2021

  2. Daily Happiness Hack for Lockdown #50

    Published: 8/03/2021

  3. Daily Happiness Hack for Lockdown #49

    Published: 7/03/2021

  4. Daily Happiness Hack for Lockdown #48

    Published: 6/03/2021

  5. Daily Happiness Hack for Lockdown #47

    Published: 5/03/2021

  6. Daily Happiness Hack for Lockdown #46

    Published: 4/03/2021

  7. Daily Happiness Hack for Lockdown #45

    Published: 3/03/2021

  8. Daily Happiness Hack for Lockdown #44

    Published: 2/03/2021

  9. Daily Happiness Hack for Lockdown #43

    Published: 1/03/2021

  10. Daily Happiness Hack for Lockdown #42

    Published: 28/02/2021

  11. Daily Happiness Hack for Lockdown #41

    Published: 27/02/2021

  12. Daily Happiness Hack for Lockdown #40

    Published: 26/02/2021

  13. Daily Happiness Hack for Lockdown #39

    Published: 25/02/2021

  14. Daily Happiness Hack for Lockdown #38

    Published: 24/02/2021

  15. Daily Happiness Hack for Lockdown #37

    Published: 23/02/2021

  16. Daily Happiness Hack for Lockdown #36

    Published: 22/02/2021

  17. Daily Happiness Hack for Lockdown #35

    Published: 21/02/2021

  18. Daily Happiness Hack for Lockdown #34

    Published: 20/02/2021

  19. Daily Happiness Hack for Lockdown #33

    Published: 19/02/2021

  20. Daily Happiness Hack for Lockdown #32

    Published: 18/02/2021

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Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.

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