The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

186 Episodes

1. [Refreshed Chapter 14] The SECRET behind reaching your true potential

   Published: 31/12/2023
2. 4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people

   Published: 30/12/2023
3. [Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.

   Published: 29/12/2023
4. [Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!

   Published: 27/12/2023
5. [Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)

   Published: 22/12/2023
6. [Refreshed Chapter 10] One simple idea to improve your Will Power

   Published: 20/12/2023
7. [Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?

   Published: 17/12/2023
8. [Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits

   Published: 15/12/2023
9. [Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"

   Published: 13/12/2023
10. [Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance

    Published: 10/12/2023
11. [Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes

    Published: 8/12/2023
12. [Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others

    Published: 6/12/2023
13. [Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing

    Published: 3/12/2023
14. [Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier

    Published: 1/12/2023
15. 4 Things C-Suite MUST avoid when booking Keynotes or Training to help their people and improve their leadership

    Published: 28/11/2023
16. How To Launch (or Re-Launch) Your Coaching Business In 13 Hours And Earn Over £100k p/year working part-time

    Published: 26/11/2023
17. 4 Factors HR and L&D leaders MUST look for when booking Keynotes or Training for their organisations

    Published: 24/11/2023
18. Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 2)

    Published: 19/11/2023
19. Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 1)

    Published: 15/11/2023
20. Can you build a SUPER HABIT for STRESS MANAGEMENT in 5 Minutes ? (Part 2)

    Published: 12/11/2023