The Bikini and the Brain

180 Episodes

1. Bulking Blunders

   Published: 29/03/2022
2. Photoshopped Fitness Competitors and Influencers

   Published: 22/03/2022
3. Fitness Flaws

   Published: 15/03/2022
4. Arnold Classic

   Published: 8/03/2022
5. Mindful of your Mindset

   Published: 24/02/2022
6. This Must Be Addressed - Was Bodybuilding and BS right?

   Published: 15/02/2022
7. Q & A with Coach Adam and Ashley

   Published: 1/02/2022
8. Optimize Your Training

   Published: 26/01/2022
9. Fitter Winter

   Published: 19/01/2022
10. What Is Bodybuilding

    Published: 13/01/2022
11. What Fitness Has Done For Us

    Published: 7/01/2022
12. Goal Setting

    Published: 30/12/2021
13. Holiday Hacks

    Published: 22/12/2021
14. Do You Have Grit?

    Published: 14/12/2021
15. When Opportunities Arise

    Published: 9/12/2021
16. Travel Tips

    Published: 17/11/2021
17. Special Guest Phoebe Hagan

    Published: 8/11/2021
18. Transform Your Body and Transform Your Life

    Published: 27/10/2021
19. Off Season Approaches

    Published: 21/10/2021
20. Olympia Recap

    Published: 12/10/2021