The Bikini and the Brain

180 Episodes

1. Discover Your Drive

   Published: 30/08/2022
2. Be Honest With Yourself

   Published: 24/08/2022
3. What is Prohibiting Your Progress

   Published: 22/08/2022
4. Bro Science vs Actual Science 2

   Published: 10/08/2022
5. Bro Science vs Actual Science

   Published: 2/08/2022
6. Improvement and Reset Strategy

   Published: 26/07/2022
7. Dealing with Discouragement

   Published: 18/07/2022
8. Hard Work vs Genetics

   Published: 4/07/2022
9. Training Your Taste Buds

   Published: 3/07/2022
10. Not Your Typical Q & A

    Published: 2/07/2022
11. I wish I would have

    Published: 23/06/2022
12. Set Point Theory

    Published: 8/06/2022
13. Q & A with Coach Adam

    Published: 30/05/2022
14. Dial In Your Diet

    Published: 19/05/2022
15. Adaptions in Bodybuilding

    Published: 11/05/2022
16. Navigating Negativity

    Published: 2/05/2022
17. Mobility Matters Ft. Mary Stevens

    Published: 29/04/2022
18. Passion Into Purpose Ft. Angel Competition Bikinis

    Published: 27/04/2022
19. I Competed Now What??

    Published: 11/04/2022
20. Know Your Potential

    Published: 5/04/2022