The Bikini and the Brain

180 Episodes

1. Arnold Classic Summary

   Published: 29/09/2021
2. Olympia Talks

   Published: 22/09/2021
3. So FarThis Year

   Published: 9/09/2021
4. Bikini and the Brain The Psychological Side of Prep with Special Guest Celeste Rains Turk

   Published: 2/09/2021
5. We Answer Your Questions Part 2

   Published: 25/08/2021
6. Episode 100 - We Answer Your Questions

   Published: 17/08/2021
7. Unanswerable Questions

   Published: 11/08/2021
8. Manage Your Expectations

   Published: 4/08/2021
9. So You Cheated On Your Diet

   Published: 26/07/2021
10. Olympic vs Olympia Diets

    Published: 20/07/2021
11. Why Diets Don't Work

    Published: 15/07/2021
12. Compare and Contrast Bikini Physiques

    Published: 6/07/2021
13. Never Miss an Opportunity

    Published: 29/06/2021
14. Finding Your Greatness

    Published: 22/06/2021
15. The Blame Game

    Published: 15/06/2021
16. Confidence and Fitness

    Published: 8/06/2021
17. Food Fears - Truth and Myths

    Published: 1/06/2021
18. Everything Wrong with the Fat Acceptance Community

    Published: 25/05/2021
19. The Costs of Competing

    Published: 18/05/2021
20. Excuses Debunked

    Published: 11/05/2021