The Bikini and the Brain

180 Episodes

1. Analyzing Our Strengths and Weaknesses

   Published: 6/07/2023
2. Are You Mentally Stronger Than You Think

   Published: 3/07/2023
3. Are You Coachable?

   Published: 22/06/2023
4. Climbing the Ranks

   Published: 18/06/2023
5. Realistic Expectations

   Published: 5/06/2023
6. Live Q & A w Coach Adam

   Published: 20/05/2023
7. Whatever it takes!

   Published: 16/05/2023
8. The Finishing Touches

   Published: 7/05/2023
9. Are You Too Extreme?

   Published: 27/04/2023
10. In it for the long run!

    Published: 24/04/2023
11. The Ever Evolving Sport of Bikini

    Published: 17/04/2023
12. When You Know You’re Ready

    Published: 9/04/2023
13. Off Season Explained

    Published: 23/03/2023
14. Are You Fighting Your Genetics

    Published: 16/03/2023
15. All In Prep House

    Published: 10/03/2023
16. Arnold Classic 2023 Experience

    Published: 6/03/2023
17. Interview w/ Robyn NPC to Pro to Judge to Promoter

    Published: 27/02/2023
18. Common Competitor Mistakes

    Published: 23/02/2023
19. The Goal to Turn Pro

    Published: 16/02/2023
20. The Hardest Part About Competing 2

    Published: 13/02/2023