The Balance Theory

303 Episodes

1. Candy Kemp on why self doubt kills more dreams than failure ever will

   Published: 27/11/2022
2. BTS Rules for having balance with your job

   Published: 23/11/2022
3. Dr. Don Davis on how to tell when you're overcommitted in your personal/professional life

   Published: 20/11/2022
4. BTS Rules for a balanced relationship with your body

   Published: 16/11/2022
5. Nora on breaking the cycle of fear & reframing rejection as misalignment

   Published: 13/11/2022
6. BTS Rules for balanced relationships with other people

   Published: 9/11/2022
7. Gül Sönmez on mindfulness at work + what your body pain means

   Published: 6/11/2022
8. BTS Rules for a balanced relationship with your self

   Published: 2/11/2022
9. BTS Rules for a balanced relationship with your diet

   Published: 30/10/2022
10. BTS Rules for a balanced relationship with fitness

    Published: 26/10/2022
11. Melissa Ambrosini on empowerment & surrender for women & mothers

    Published: 23/10/2022
12. BTS My 3 step process for dealing with negative thoughts

    Published: 19/10/2022
13. Louisa Nicola on optimising your life for brain health

    Published: 16/10/2022
14. BTS 10 bad habits you need to stop to protect your long term balance

    Published: 12/10/2022
15. Laura Henshaw on 'grey' boundaries & imposter syndrome

    Published: 9/10/2022
16. BTS The sacrifices that come with change & how to embrace them

    Published: 5/10/2022
17. Iris Smit on time alone, work-travel & self growth

    Published: 2/10/2022
18. BTS Things everyone on their self growth journey needs to know

    Published: 28/09/2022
19. Suzanne Graham debunks our cannabis qs & shares why it can help your balance

    Published: 25/09/2022
20. BTS My expectations, reality & realisations from working on the go for 12 weeks

    Published: 21/09/2022