1237 Episodes

  1. A Simple Guided Meditation from Dan | Live from the Renegade Sangha

    Published: 23/05/2025

  2. Why Self-Hatred Makes No Sense | Matthew Brensilver

    Published: 21/05/2025

  3. That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen

    Published: 19/05/2025

  4. From Proxy: Mic Chooses the Wrong Life

    Published: 18/05/2025

  5. If You're Freaking Out About Politics | Bonus Episode with Dan

    Published: 16/05/2025

  6. How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg

    Published: 14/05/2025

  7. If It's Hysterical, It's Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik

    Published: 12/05/2025

  8. Why Am I Like This? | Glennon Doyle and Abby Wambach

    Published: 9/05/2025

  9. Conquer Your Money Neuroses | Lewis Howes

    Published: 7/05/2025

  10. Alchemize Your Anger and Anxiety | Suleika Jaouad

    Published: 5/05/2025

  11. Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions

    Published: 2/05/2025

  12. How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche

    Published: 30/04/2025

  13. Never Worry Alone | Dr. Robert Waldinger

    Published: 28/04/2025

  14. Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein

    Published: 25/04/2025

  15. Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr

    Published: 23/04/2025

  16. Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine

    Published: 21/04/2025

  17. Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home

    Published: 18/04/2025

  18. How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton

    Published: 16/04/2025

  19. Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness

    Published: 14/04/2025

  20. Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From "Mean Aunt Kate"

    Published: 11/04/2025

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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