If You’re Freaking Out About Politics | Bonus Episode with Dan

10% Happier with Dan Harris - A podcast by 10% Happier

A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind   Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel

Visit the podcast's native language site