Talk Healthy to Me

39 Episodes

1. Sticking to a Routine + Breaking Bad Habits

   Published: 17/06/2024
2. How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave

   Published: 27/05/2024
3. Taking Resonsibility of YOUR LIFE!

   Published: 29/04/2024
4. How To Get Out of a Rut / regaining inspiration

   Published: 15/04/2024
5. who is my husband?!? Q+A with Lukas Joyner

   Published: 19/02/2024
6. Enhancers + Thieves of our Happiness

   Published: 12/02/2024
7. In's and Out's for 2024!!!

   Published: 2/01/2024
8. Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard

   Published: 4/12/2023
9. Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe

   Published: 20/11/2023
10. Finding Balance During the Holidays

    Published: 12/11/2023
11. Re-Ignite Your Creativity

    Published: 6/11/2023
12. Mold Toxicity, Psoriasis, Healthy Routines + Breakups w/ Tamara Anthony

    Published: 30/10/2023
13. Your environment SHAPES you

    Published: 9/10/2023
14. Balance > Burnout / how to prevent burnout & live with healthy balance

    Published: 2/10/2023
15. My 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!

    Published: 11/09/2023
16. Changing Seasons: Motivation for FALL!

    Published: 4/09/2023
17. Prioritizing Inner Peace PT. 2

    Published: 21/08/2023
18. Prioritizing Inner Peace PT.1

    Published: 14/08/2023
19. The Grass ISN'T Greener / Gratitude for the NOW

    Published: 7/08/2023
20. Maximize Your Day (a challenge)

    Published: 31/07/2023