PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
A podcast by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Wednesdays
157 Episodes
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Looking To Improve Energy Levels, Anti-Aging, Brain And Heart Health? Coq10 May Be Just What You’ve Been Missing.
Published: 28/06/2023 -
Coffee and Your Health: It’s More than What You Think. Interview with TJ Fairchild, Founder Commonplace Coffeehouse
Published: 21/06/2023 -
Not Your Momma's Mushrooms. Why Functional Mushrooms Are The Latest Hot Trend.
Published: 14/06/2023 -
Is Functional Medicine Testing What You’ve Been Missing? The Key to Puzzling Health Concerns - Interview with Maja Miller
Published: 7/06/2023 -
Breast Implant Illness - Is It Real? Interview with Gabbi Myers from Bella Day Spa and Transform Medical Spa
Published: 31/05/2023 -
What Is A Plant-Based Diet? And Is It Worth The Hype?
Published: 24/05/2023 -
Autism Hope and Inspiration: Interview with Tracy Slepcevic, Author of Warrior Mom
Published: 17/05/2023 -
Supplement Shakedown: Is Your Favorite Supplement Brand Owned by Nestle, Clorox, or Big Pharma?
Published: 10/05/2023 -
Relationship Healing is an Inside Job: Interview with Jen Stanley and Jill Super from Busted Biscuits
Published: 3/05/2023 -
What Are Ultra-Processed Foods?? And Why Should You Care?
Published: 26/04/2023 -
Are You Aging Too Fast? Simple Hacks to Turn Back the Clock
Published: 19/04/2023 -
Are You a Highly Sensitive Person? See Why It’s Actually Your Superpower - Interview with Denise Carron
Published: 12/04/2023 -
Taking Collagen? Find Out Why It May Not Be Working for You
Published: 5/04/2023 -
What Are Forever Chemicals? How To Keep Them From Sabotaging Your Digestion and Hormonal Balance
Published: 29/03/2023 -
Does Stress Cause Weight Gain? Help is Here! Interview with Dr Kelly Ruef from DUTCH Testing
Published: 22/03/2023 -
Looking to Relieve Stress, Improve Energy, and Increase Concentration? 4 Key Adaptogens You Want to Get to Know
Published: 15/03/2023 -
Locally-Raised Food: Actually Better Than What You Buy at the Grocery Store? Guest Interview with Eli Mack from Mack Farms
Published: 8/03/2023 -
Need an Emotional Detox? 6 Simple Steps to Let Go and Find Balance
Published: 1/03/2023 -
Exhausted? 6 Reasons Why You’re So Tired and How to Eliminate Them
Published: 22/02/2023 -
Healthy, Delicious and Convenient. Finally...Truly Good Food. Guest - Sara McGlothlin, Owner of Gratisfied
Published: 15/02/2023
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don't work? If you're ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you're in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of clients, I help you find and fix root causes to inflammation, energy, and skin health. Tune in weekly!