180 Episodes

  1. Meditation for Birth w Positive Affirmations

    Published: 22/12/2021
  2. Why Your Birth Is Important & How to Prepare

    Published: 22/12/2021
  3. Surrender to Birth Meditation - BONUS EPISODE

    Published: 21/11/2021
  4. Life Update & Exciting News!

    Published: 23/10/2021
  5. Motherhood: A Confession

    Published: 19/09/2021
  6. Power Hour Sessions

    Published: 6/08/2021
  7. One Year of Motherhood

    Published: 11/07/2021
  8. HYPNOBIRTHING + Course Announcement!

    Published: 15/06/2021
  9. Birth Story - Anna from Hackney Hypnobirthing

    Published: 4/06/2021
  10. Postnatal Depression w/ Megan Ross (author of Milk Fever)

    Published: 4/05/2021
  11. PART 2: Midwife Kemi Johnson's response to Beth & James' Birth Story

    Published: 28/04/2021
  12. PART 1: Induction & Birth Story - Podcast Listeners Beth & James

    Published: 28/04/2021
  13. Positive Cesarean BirthStory w/ Sam from The Wonderhood

    Published: 19/04/2021
  14. *IMPORTANT UPDATE*

    Published: 6/04/2021
  15. BIRTH Q&A

    Published: 6/04/2021
  16. Birth Partner Role & Being a New Parent / w Mike Janda

    Published: 23/03/2021
  17. #MumChat EP 2: Breastfeeding w/ Emily

    Published: 15/03/2021
  18. First Week with Baby w/ Hubby Tom

    Published: 11/03/2021
  19. Pregnancy Mental Health / Coping Strategies for Anxiety / w Sarah Fernandes

    Published: 10/03/2021
  20. Pregnancy Anxiety Relief Meditation

    Published: 25/02/2021

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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

Visit the podcast's native language site