Pregnancy Mental Health / Coping Strategies for Anxiety / w Sarah Fernandes
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble - A podcast by Pop That Mumma - Fridays
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In this episode we cover how to look after mental health during pregnancy with practical tips on managing stress and anxiety.Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
