180 Episodes

  1. Birth Story w/ Doula Sophie Janda

    Published: 17/02/2021
  2. Guided Relaxation and Positive Affirmations for Birth

    Published: 12/02/2021
  3. The Podcast Backstory

    Published: 20/01/2021
  4. Planning for Birth During COVID w/ Daena

    Published: 18/01/2021
  5. Positive Birth Story w/ Emily

    Published: 14/01/2021
  6. Our Birth Story w/ Hubby Tom!

    Published: 4/01/2021
  7. Mindset for Birth

    Published: 4/01/2021
  8. Story Time: COVID & Asserting Your Rights

    Published: 4/01/2021
  9. #Walk With Me: New Mum Isolation

    Published: 28/12/2020
  10. Life After Miscarriage & Trying Again w/ Milly

    Published: 28/12/2020
  11. Coping with Contractions

    Published: 21/12/2020
  12. My Motherhood Truths

    Published: 10/12/2020
  13. The Myth Of Motherhood

    Published: 10/12/2020
  14. Body Chat with Caitlin Smith

    Published: 4/12/2020
  15. Not an Instant Bond

    Published: 3/12/2020
  16. What to do with a baby all day long?!

    Published: 2/12/2020
  17. Pregnancy Mental Health

    Published: 23/11/2020
  18. The Birth Of Mother

    Published: 22/11/2020
  19. Birth Preparation Tips!

    Published: 20/11/2020
  20. Positive Pregnancy, Birth and Motherhood (Trailer)

    Published: 17/11/2020

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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

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