Owning It: The Anxiety Podcast

198 Episodes

1. Parenting Anxiety

   Published: 16/10/2022
2. The forgotten antidote to anxiety

   Published: 9/10/2022
3. Owning Your Boundaries

   Published: 3/10/2022
4. What if I have a setback?

   Published: 25/09/2022
5. Relationship Anxiety

   Published: 18/09/2022
6. Holly Carpenter talks anxiety and depression

   Published: 11/09/2022
7. What if your anxiety is a compass?

   Published: 2/08/2022
8. Manifestation: Bad for anxiety?

   Published: 25/07/2022
9. Caggie Dunlop talks anxiety and depression

   Published: 18/07/2022
10. Why I've gone back to therapy

    Published: 11/07/2022
11. Therapy: what kind do I need?

    Published: 4/07/2022
12. Why judgement makes us anxious with Dr Soph

    Published: 27/06/2022
13. How your environment feeds your anxiety, a neuroscientist explains

    Published: 20/06/2022
14. Introversion + Anxiety with Susan Cain

    Published: 13/06/2022
15. People Pleasing Unpacked By An Expert

    Published: 6/06/2022
16. Scarlett Curtis shares her anxiety story

    Published: 30/05/2022
17. Let's Talk Insomnia + Anxiety

    Published: 23/05/2022
18. Social Anxiety: An Expert's Take

    Published: 16/05/2022
19. Jessica Urlichs: Post Partum Anxiety

    Published: 25/04/2022
20. Jealousy + Anxiety

    Published: 18/04/2022