On Purpose with Jay Shetty

599 Episodes

1. Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

   Published: 22/01/2024
2. The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

   Published: 19/01/2024
3. Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

   Published: 15/01/2024
4. 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

   Published: 12/01/2024
5. Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

   Published: 8/01/2024
6. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

   Published: 5/01/2024
7. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

   Published: 1/01/2024
8. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

   Published: 29/12/2023
9. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

   Published: 25/12/2023
10. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

    Published: 22/12/2023
11. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

    Published: 18/12/2023
12. Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

    Published: 15/12/2023
13. Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Published: 11/12/2023
14. 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

    Published: 8/12/2023
15. Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

    Published: 4/12/2023
16. 8 Strategies for Deeper Sleep & Boosting Your Energy All Day

    Published: 1/12/2023
17. Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

    Published: 27/11/2023
18. 7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

    Published: 24/11/2023
19. Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

    Published: 20/11/2023
20. 10 Ways to Manage Stress & Anxiety During the Holidays

    Published: 17/11/2023