On Purpose with Jay Shetty
A podcast by iHeartPodcasts
Categories:
599 Episodes
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Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Published: 1/04/2024 -
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Published: 29/03/2024 -
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Published: 25/03/2024 -
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Published: 22/03/2024 -
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
Published: 18/03/2024 -
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Published: 15/03/2024 -
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Published: 11/03/2024 -
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
Published: 8/03/2024 -
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Published: 4/03/2024 -
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Published: 1/03/2024 -
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Published: 26/02/2024 -
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Published: 23/02/2024 -
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Published: 19/02/2024 -
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Published: 16/02/2024 -
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Published: 12/02/2024 -
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Published: 9/02/2024 -
James Corden: How to Know When the Time is Right to Let Go
Published: 5/02/2024 -
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Published: 2/02/2024 -
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Published: 29/01/2024 -
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Published: 26/01/2024
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
