On Purpose with Jay Shetty

614 Episodes

1. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

   Published: 5/01/2024
2. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

   Published: 1/01/2024
3. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

   Published: 29/12/2023
4. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

   Published: 25/12/2023
5. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

   Published: 22/12/2023
6. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

   Published: 18/12/2023
7. Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

   Published: 15/12/2023
8. Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

   Published: 11/12/2023
9. 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

   Published: 8/12/2023
10. Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

    Published: 4/12/2023
11. 8 Strategies for Deeper Sleep & Boosting Your Energy All Day

    Published: 1/12/2023
12. Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

    Published: 27/11/2023
13. 7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

    Published: 24/11/2023
14. Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

    Published: 20/11/2023
15. 10 Ways to Manage Stress & Anxiety During the Holidays

    Published: 17/11/2023
16. La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

    Published: 13/11/2023
17. Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

    Published: 10/11/2023
18. Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

    Published: 6/11/2023
19. 8 Steps to Save Any Relationship & Stop Ruining It

    Published: 3/11/2023
20. Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

    Published: 30/10/2023