On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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599 Episodes

  1. Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

    Published: 28/11/2022
  2. 2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

    Published: 25/11/2022
  3. Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

    Published: 21/11/2022
  4. 4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

    Published: 18/11/2022
  5. Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

    Published: 14/11/2022
  6. 2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

    Published: 11/11/2022
  7. Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

    Published: 7/11/2022
  8. #1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

    Published: 4/11/2022
  9. Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

    Published: 31/10/2022
  10. 3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

    Published: 28/10/2022
  11. Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

    Published: 24/10/2022
  12. 5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

    Published: 21/10/2022
  13. John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion

    Published: 17/10/2022
  14. 3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

    Published: 14/10/2022
  15. Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

    Published: 10/10/2022
  16. 3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise

    Published: 7/10/2022
  17. Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

    Published: 3/10/2022
  18. 3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money

    Published: 30/09/2022
  19. Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

    Published: 26/09/2022
  20. 3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

    Published: 23/09/2022

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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