On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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599 Episodes

  1. Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

    Published: 6/02/2023
  2. 4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

    Published: 3/02/2023
  3. Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

    Published: 30/01/2023
  4. 3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

    Published: 27/01/2023
  5. Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    Published: 23/01/2023
  6. 6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

    Published: 20/01/2023
  7. Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

    Published: 16/01/2023
  8. 6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

    Published: 13/01/2023
  9. Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Published: 9/01/2023
  10. The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

    Published: 6/01/2023
  11. Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

    Published: 2/01/2023
  12. 3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

    Published: 30/12/2022
  13. Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

    Published: 26/12/2022
  14. 3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

    Published: 23/12/2022
  15. Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

    Published: 19/12/2022
  16. 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

    Published: 16/12/2022
  17. Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

    Published: 12/12/2022
  18. 3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

    Published: 9/12/2022
  19. Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

    Published: 5/12/2022
  20. 3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

    Published: 2/12/2022

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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