On Purpose with Jay Shetty

614 Episodes

1. 4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

   Published: 9/06/2023
2. Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

   Published: 5/06/2023
3. 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

   Published: 2/06/2023
4. Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

   Published: 29/05/2023
5. 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

   Published: 26/05/2023
6. Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

   Published: 22/05/2023
7. #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

   Published: 19/05/2023
8. Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

   Published: 15/05/2023
9. 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

   Published: 12/05/2023
10. Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

    Published: 8/05/2023
11. 4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

    Published: 5/05/2023
12. Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

    Published: 1/05/2023
13. 4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

    Published: 28/04/2023
14. Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

    Published: 24/04/2023
15. 2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

    Published: 21/04/2023
16. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

    Published: 17/04/2023
17. 6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

    Published: 14/04/2023
18. Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

    Published: 10/04/2023
19. 2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

    Published: 7/04/2023
20. Bob Parsons ON: How to Be Present & Not Fear the Future

    Published: 3/04/2023