On Purpose with Jay Shetty
A podcast by iHeartPodcasts
Categories:
614 Episodes
-
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Published: 11/11/2022 -
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
Published: 7/11/2022 -
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Published: 4/11/2022 -
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Published: 31/10/2022 -
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Published: 28/10/2022 -
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
Published: 24/10/2022 -
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Published: 21/10/2022 -
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
Published: 17/10/2022 -
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Published: 14/10/2022 -
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Published: 10/10/2022 -
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Published: 7/10/2022 -
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
Published: 3/10/2022 -
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Published: 30/09/2022 -
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
Published: 26/09/2022 -
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Published: 23/09/2022 -
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
Published: 19/09/2022 -
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Published: 16/09/2022 -
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
Published: 12/09/2022 -
8 Rules of Love & Why You Shouldn’t Ignore Them
Published: 9/09/2022 -
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
Published: 5/09/2022
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!