Unwind with Poppy Jamie

220 Episodes

1. 57: Why losing your job could be the best thing to ever happen to you with Eleanor Tweddell

   Published: 7/01/2021
2. 56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani Smith

   Published: 31/12/2020
3. 55: 'Fuck like a goddess' with Alexandra Roxo

   Published: 20/12/2020
4. 54: The science behind how nutrition can boost your immune system and happiness with The Medicinal Chef, Dale Pinnock

   Published: 14/12/2020
5. FOUNDER STORIES: How the founder of FIJI water changed his life through Turmeric and Wakaya Perfection with David Gilmour

   Published: 6/12/2020
6. ENERGY UPDATE DECEMBER 2020: Astrological forecast and what we can learn from the cosmos with Ruth Nahmias.

   Published: 30/11/2020
7. FOUNDER STORIES: Discovering wellness and 17th century herbal remedies with Æcorn and Claire Warner

   Published: 29/11/2020
8. 53. How do you self sabotage? Emma Gannon discusses.

   Published: 22/11/2020
9. 52. How is cultural change affecting behaviour and our mental health with Dr Robert Gilman

   Published: 15/11/2020
10. 51. How just one hour can transform your day with Adrienne Herbert

    Published: 8/11/2020
11. Energy Update November 2020: Astrological forecast with Ruth Nahmias

    Published: 4/11/2020
12. 50. How to fix a broken heart and the science of emotional health with Dr Guy Winch

    Published: 3/11/2020
13. 49: Easy, effective tips for managing mental health and looking after others with The Mind Medic, Dr Sarah Vohra

    Published: 11/10/2020
14. 48: Unlock the full power of your energy by opening your 'Chakras & Self-Care' with Ambi Kavanagh

    Published: 4/10/2020
15. 47. The science behind why compassion and kindness will change the world with Dr James Doty

    Published: 27/09/2020
16. 46. How to get out of a rut and manifest your greatness with Polly Bateman

    Published: 20/09/2020
17. 45. What astrology has in store for us in 2020 and why the stars can guide self discovery w/ Danielle Beinstein

    Published: 13/09/2020
18. 44. Rethink diets and weight-loss by using your personality type instead, with Dana James, MS, CNS,

    Published: 6/09/2020
19. 43. How changing the story you tell yourself can change your entire life with Lori Gottlieb

    Published: 30/08/2020
20. 42. Aromatherapy and it's healing properties explained by Aromatherapy Associates

    Published: 23/08/2020