Unwind with Poppy Jamie

220 Episodes

1. 41: How to spot and protect yourself from a Narcissist and narcissistic behaviour with trauma expert Dr Ramani

   Published: 16/08/2020
2. 40. The science to why PLAYING more will improve your health, happiness and success with Dr Shimi Kang

   Published: 9/08/2020
3. 39: An introduction into Tantra and The Wild Women's Way with Michaela Boehm

   Published: 2/08/2020
4. 38: The healing history of crystals and their meaning with Carol Woolton

   Published: 26/07/2020
5. 37. How to Fear Less and Win At Life, Without Losing Yourself with Dr Pippa Grange

   Published: 19/07/2020
6. 36: How we can manage change, challenges and life's bumps better with Julia Samuel, MBE

   Published: 12/07/2020
7. 35: How breath can heal old trauma and the womb with the Jedi of Calm, Kathleen Booker (incl a meditation)

   Published: 5/07/2020
8. 34: Using astrology to improve your relationship with Ruth Nahmias

   Published: 28/06/2020
9. 33. Speaking to the after-life and healing before and after death with Nurse Courtney (the soul clinic)

   Published: 21/06/2020
10. 32: How to let go of the past with mindset coach Polly Bateman

    Published: 14/06/2020
11. 31. How to find your own medicine for the soul with Heather Lilleston

    Published: 31/05/2020
12. 30. Your body has the answers your looking for with Dr Christiane Northrup

    Published: 24/05/2020
13. 29: Why Human Design can help you improve relationships and understanding yourself with Jenna Zoe

    Published: 17/05/2020
14. 28: The trends happening in wellness right now with Well + Good Editor in Chief Kate Spies

    Published: 10/05/2020
15. 27: How to harness the power of your mind for change with Dr Rick Hanson

    Published: 3/05/2020
16. 26: Why should you take a DNA test? The next step in wellness.

    Published: 26/04/2020
17. 25. How to break faulty thinking and manage unpleasant emotions with Dr Joan Rosenberg

    Published: 19/04/2020
18. 24: The power of speaking your truth and self nourishment with Sam Branson

    Published: 12/04/2020
19. 23: Myndstream: how music can change a mood with Michael Whalen

    Published: 5/04/2020
20. 21: How to protect your mind from social contagion, break your addictions and bad habits & find out why kindness is the solution with Dr Jud Brewer

    Published: 29/03/2020