Unwind with Poppy Jamie

220 Episodes

1. 97: The extraordinary benefits of doing nothing with Dr Frank Kinslow

   Published: 5/12/2021
2. 96: The afterlife and why we will see loved ones again with Mariel Forde Clarke

   Published: 28/11/2021
3. 95: Love is not a shortcut to happiness with Monica Berg

   Published: 21/11/2021
4. 94: How to break free from your limiting beliefs and unlock your full potential with Ian Washington-Smith

   Published: 14/11/2021
5. 93: The ancient medicine used to calm anxiety and help you sleep with Dr Rosemary Mazanet

   Published: 7/11/2021
6. 92: How to cope with grief and endings with Julia Samuel

   Published: 31/10/2021
7. 91: Why your ego is not your amigo with Sharmadean Reid

   Published: 24/10/2021
8. 90: Why learning to let go and surrender could be just what you need with Nicky Clinch

   Published: 17/10/2021
9. 89: Reclaim your pussy and the power of pleasure with Regena Thomashauer

   Published: 10/10/2021
10. 88: How to stop, reset and deeply connect with Fiona Arrigo

    Published: 3/10/2021
11. 87: Redefining the meaning of love with Natasha Lunn

    Published: 26/09/2021
12. 86: A simple trick to unlock total self appreciation with Mel Robbins

    Published: 19/09/2021
13. 85: Learn how to disagree with Genelle Aldred

    Published: 12/09/2021
14. 84: Braincare: How to feed your brain and thrive with Dan Murray-Serter

    Published: 5/09/2021
15. 83: Morning routine with spiritual leader Tai Beauchamp

    Published: 1/08/2021
16. 82: How we can save our world with Mo Gawdat

    Published: 18/07/2021
17. 81: How to find happiness from the inside out with Robert Mack

    Published: 4/07/2021
18. 80: The life-changing power of being kind to yourself with Kristin Neff

    Published: 20/06/2021
19. 79: Are your human needs being met? with Dr Andrew Morrice

    Published: 13/06/2021
20. 78. (Special episode) Recovering from burn out and people pleasing with Poppy Jamie

    Published: 6/06/2021