More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
A podcast by Megan Devito - Tuesdays
151 Episodes
-
Ep 91 - The Intersection of Leadership, Mental Health, and Authentic Conversations with Teisha Gillespie
Published: 4/06/2024 -
Ep 90 - Using Movement to Integrate Primitive Reflexes With Niki Glynn
Published: 28/05/2024 -
Ep 89 - Growing Yourself And Your Business When You're Anxious
Published: 21/05/2024 -
Ep 88 - Being Perfectly Imperfect with Jemma Blythe
Published: 14/05/2024 -
Ep 87 - Feeling Anxious and Out of Control At Work
Published: 9/05/2024 -
Ep 86 - Meet Pam Covarrubius: Alignment coach, Podcaster & Recovering Procrastinator
Published: 30/04/2024 -
Ep 85 - Making Friends In Your 30's and 40's
Published: 23/04/2024 -
Ep 84 - Stop Trying To Fix Yourself
Published: 16/04/2024 -
Ep 83 - Supporting Men's Mental Health with Jeremy & Zach from The Fit Mess Podcast
Published: 9/04/2024 -
Ep 82 - How To Stop Feeling Overwhelmed
Published: 2/04/2024 -
Ep 81 - Stop Saying I'm Always Anxious
Published: 26/03/2024 -
Ep 80 - How to Get Your Groove Back - Recovering from Burnout
Published: 19/03/2024 -
Ep 79 - 10 Signs You're Doing Better Than You Think
Published: 12/03/2024 -
Ep - 78 Making The Most of Mental Health Days
Published: 5/03/2024 -
Ep 77 - Why Would I Think That? - An Episode on Intrusive Thoughts
Published: 27/02/2024 -
Ep 76 - Remote Work, In-Person Work, and Your Mental Health
Published: 20/02/2024 -
Letting Go Of Negative Thoughts So You Can Be Your Authentic Self
Published: 13/02/2024 -
Ep 74 - Breaking Your Dopamine Addiction: How to Stop Scrolling and Feel Better Than Ever
Published: 6/02/2024 -
Ep 73 - How the Algorithm Is Keeping You Anxious.
Published: 30/01/2024 -
Ep 72 - Reinventing Yourself in Midlife
Published: 23/01/2024
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.
Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.
Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.
Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.
