Ep 91 - The Intersection of Leadership, Mental Health, and Authentic Conversations with Teisha Gillespie

When you're an ambitious woman trying to balance your work life and personal life, it's a slippery slope into feeling burnt out. In this week's episode of the More Than Anxiety Podcast, I'm talking with Teisha Gillespie from the Not Your Average GOAT podcast. We're diving deep into strategies for achieving work-life balance without sacrificing your goals. From taking time to care for your mental health through mindfulness so you can lead by example and inspire your team, To having authent...