Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

Categories:

Religion & Spirituality Society & Culture

251 Episodes

  1. Ep. 111 – Walking Through Anger with Dr. Christian Conte

    Published: 2/12/2019

  2. Ep. 110 – Embodied Mindfulness with Joseph Goldstein

    Published: 4/11/2019

  3. Ep. 109 – Elizabeth Mattis Namgyel

    Published: 22/10/2019

  4. Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns

    Published: 7/10/2019

  5. Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein

    Published: 25/09/2019

  6. Ep. 106 – Mindful Leadership with Marc Lesser

    Published: 9/09/2019

  7. Ep. 105 – The Spectrum of Awareness with Diana Winston

    Published: 19/08/2019

  8. Ep. 104 – Dr. Judson Brewer

    Published: 6/08/2019

  9. Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland

    Published: 23/07/2019

  10. Ep. 102 – Reboot with Jerry Colonna

    Published: 8/07/2019

  11. Ep. 101 – Urszula Klich

    Published: 24/06/2019

  12. Ep.100 – Sarah Ruhl

    Published: 10/06/2019

  13. Ep. 99 – Sebene Selassie

    Published: 1/06/2019

  14. Ep. 98 – Dr. Kristin Neff

    Published: 13/05/2019

  15. Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin

    Published: 29/04/2019

  16. Ep. 96 – Dr. Amishi Jha

    Published: 17/04/2019

  17. Ep. 95 – Gary Gach

    Published: 1/04/2019

  18. Ep. 94 – Ram Dass & Mirabai Bush

    Published: 18/03/2019

  19. Ep. 93 – Eddie Stern

    Published: 5/03/2019

  20. Ep. 92 – Lynn Nottage

    Published: 19/02/2019

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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