Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

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251 Episodes

  1. Ep. 91 – Ellen Agler

    Published: 4/02/2019
  2. Ep. 90 – Guy Armstrong

    Published: 21/01/2019
  3. Ep. 89 – Krishna Das

    Published: 7/01/2019
  4. Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”

    Published: 24/12/2018
  5. Ep. 87 – Ruth King

    Published: 11/12/2018
  6. Ep. 86 – Oren Jay Sofer

    Published: 27/11/2018
  7. Ep. 85 – Elisha Goldstein, Ph.D.

    Published: 12/11/2018
  8. Ep. 84 – Lama Tsomo

    Published: 29/10/2018
  9. Ep. 83 – John O’Donohue

    Published: 15/10/2018
  10. Ep. 82 – Rich Fernandez

    Published: 1/10/2018
  11. Ep. 81 – Lama Tsultrim Allione

    Published: 23/09/2018
  12. Ep. 80 – Rhonda V. Magee

    Published: 4/09/2018
  13. Ep. 79 – Radical Love with Dr. Omid Safi

    Published: 20/08/2018
  14. Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz

    Published: 6/08/2018
  15. Ep. 77 – Daphne Zuniga

    Published: 24/07/2018
  16. Ep. 76 – Finding the Space to Lead with Janice Marturano

    Published: 10/07/2018
  17. Ep. 75 – His Holiness the 14th Dalai Lama

    Published: 25/06/2018
  18. Ep. 74 – Roshi Joan Halifax

    Published: 11/06/2018
  19. Ep. 73 – Real Love Series: Alanis Morissette

    Published: 28/05/2018
  20. Ep. 72 – Tsoknyi Rinpoche

    Published: 14/05/2018

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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