Mental RACE

A podcast by Heikki Huovinen, Mental RACE

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49 Episodes

  1. Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby

    Published: 17/05/2023
  2. Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle

    Published: 4/05/2023
  3. Hanna Markuksela - Huippusuorittajien mieli kulissien takana

    Published: 26/04/2023
  4. Steven Lockley - Unen priorisointi, määrä ja laatu

    Published: 21/04/2023
  5. Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm

    Published: 13/04/2023
  6. Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?

    Published: 6/04/2023
  7. Tommy Wood - Neuroscience of human energy and performance

    Published: 31/03/2023
  8. Mental RACE introduction english

    Published: 31/03/2023
  9. Mental RACE esittely

    Published: 31/03/2023

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Mental RACE podcast is a "finglish" boundary-free performance psychology podcast hosted by Heikki Huovinen. Finglish, as there will be both finnish and english speaking guests - mostly finnish though. Boundary-free, as in exploring us humans through a complex biopsychosocial lense with an open and curious mind. Performance psychology, as in providing practical tools to different performance psychology context - ranging from taking your kids to kindergarten to a Formula-1 race start

Visit the podcast's native language site