Mental RACE

52 Episodes

1. Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen

   Published: 6/06/2023
2. Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life

   Published: 2/06/2023
3. James Hewitt - Knowledge work as an endurance activity - working smarter, not harder

   Published: 25/05/2023
4. Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby

   Published: 17/05/2023
5. Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle

   Published: 4/05/2023
6. Hanna Markuksela - Huippusuorittajien mieli kulissien takana

   Published: 26/04/2023
7. Steven Lockley - Unen priorisointi, määrä ja laatu

   Published: 21/04/2023
8. Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm

   Published: 13/04/2023
9. Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?

   Published: 6/04/2023
10. Tommy Wood - Neuroscience of human energy and performance

    Published: 31/03/2023
11. Mental RACE introduction english

    Published: 31/03/2023
12. Mental RACE esittely

    Published: 31/03/2023